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Essentials of strength training and conditioning / National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors. - 3rd edition - xiv, 641 pages : color illustrations ; 29 cm.

Includes bibliographical references (p. 591-630) and index.

Presents a comprehensive manual for those preparing for the NSCA Certified Personal Trainer examination and contains over three hundred illustrated color photographs and information on the concepts and applications of exercise sciences, testing and evaluation, and exercise techniques.

ISBN: 978-0-7360-5803-2 0-7360-5803-6

LCCN: 2008001944

Nat. Bib. Agency Control No.: 101463737 DNLM

Subjects--Topical Terms:
Physical education.
Muscles.
Physical fitness--Physiological aspects.

LC Class. No.: GV711.5 / .E88 2008

Dewey Class. No.: 613.7/1

National Library of Medicine Call No.: QT 255 / E78 2008