Fit & active : the West Point physical development program /
Fit and active West Point physical development program
Maureen K. LeBoeuf, Lawrence F. Butler, editors
- viii, 432 pages : illustrations ; 28 cm.
"Strategies for teachers"--Cover.
Includes bibliographical references and filmographies.
Introduction to the physical development program / Maureen K. LeBoeuf and Lawrence F. Butler -- Sport education / Joseph Doty ... [et al.] -- Program assessment / Susan Tendy -- Basic movement / Jeffrey Coelho -- Swimming / John McVan and Raymond Bosse -- Self-defense / Ray Wood and Bridget Wilson -- Fitness boxing / Ray Barone -- Obstacle courses / Thomas Horne -- Focus on fitness / William Brechue ... [et al.] -- Wellness / Ralph Pim and Whitfield East -- Personal fitness / Matthew Beekley and Jason Lehmbeck -- Tennis / Karen Peck and Sandor Helfgott -- Golf / Thomas Horne -- Ice skating / Susan Tendy and Ivan Evans -- Rock climbing / Edmund Crossley and Scott Bovee -- Soccer / Paul Gannon -- Volleyball / Lynn Fielitz -- Group fitness / Susan Tendy -- Cross-country skiing / Jeffrey Coelho.
Explains how high schools can adapt the fitness program used at West Point to motivate students to make physical activity and fitness a key part of their lives, with suggestions for exercises and activities that students will enjoy and fulfill state and national physical education standards.
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