Essentials of strength training and conditioning / National Strength and Conditioning Association ; Thomas R. Baechle, Roger W. Earle, editors.
Contributor(s): Baechle, Thomas R | Earle, Roger W | National Strength & Conditioning Association (U.S.)
Publisher: Champaign, IL : Human Kinetics, [2008]Copyright date: copyright 2008Edition: 3rd editionDescription: xiv, 641 pages : color illustrations ; 29 cmContent type: text Carrier type: volumeISBN: 978-0-7360-5803-2; 0-7360-5803-6 Subject(s): Physical education | Muscles | Physical fitness -- Physiological aspectsDDC classification: 613.7/1 LOC classification: GV711.5 | .E88 2008Summary: Presents a comprehensive manual for those preparing for the NSCA Certified Personal Trainer examination and contains over three hundred illustrated color photographs and information on the concepts and applications of exercise sciences, testing and evaluation, and exercise techniques.| Item type | Current location | Home library | Call number | Copy number | Status | Date due | Barcode | Item holds |
|---|---|---|---|---|---|---|---|---|
| BOOK | Health Sciences Library | Health Sciences Library Health Sciences Library | GV711.5 .E88 2008 (Browse shelf) | 1 | Available | H34948 |
Total holds: 0
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Presents a comprehensive manual for those preparing for the NSCA Certified Personal Trainer examination and contains over three hundred illustrated color photographs and information on the concepts and applications of exercise sciences, testing and evaluation, and exercise techniques.
Includes bibliographical references (p. 591-630) and index.
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